Train Your Brain To Obtain Lasting Results Optimized Health, Well-Being, and Performance

Do you feel stuck, like swimming through tar, even though you know you have to do some tasks? You’re bored out of your mind, but you just can’t get up and start anything. It’s like a constant battle inside your brain to make it do things, and it’s exhausting.  

Do you feel like you’ve lost yourself and want to give up so badly? Your depression has gotten unbearable. Even though you try to get professional help, it still doesn’t work. Your mind automatically goes to “I just want to end this feeling.” All you want is to make all the pain and stress go away, but you could

Do you often feel overwhelmed, exhausted, and stressed out? You can't concentrate because your brain seems never to quiet down. You can't stop thinking; worrying get so bad that it interrupts your sleeping and steals your quality of life. You failed to live in the present; you constantly worry about the future or live in the pas

Do you find it difficult to fall asleep? Most of the time, it’s hard to stay asleep. Or you wake up too early, and getting back to sleep is impossible as a vegan counting sheep. And as you wake up, you don’t feel well-rested, which affects your focus and performance

Do you have thoughts or actions which take up at least an hour a day that aren’t enjoyable and beyond your control? You obsess with locks, alarm systems, ovens light switches, or you think you have a medical condtion. You have fear of things might be dirty or have a compulsion to clean. You always feel the need to have things lined up in a certain way. Or you’re obsessed with a certain line of thought, that might be violent or disturbing

Did you feel like you lose focus at work, making you unproductive and inefficient? When you have difficulty to concentrate, you can’t think clearly, maintain your attention or focus on a given task. 

Do you forget things easily and seems like you need to rely on memory aids like reminders and notes or even family members to remind you of things you fail to remember? You misplace things and you observe your ability to retrace where they are is getting harder and harder each day

  Neurofeedback is an innovative technology that harnesses the brain’s neuroplasticity – its ability to change itself. This non-medicine approach trains the brain to function optimally, thus improving attention, mood, learning ability, and more.

  HeartMath is a stress management system that helps you synchronize your brain and heart for optimal stress resistance and mental performance. It helps individuals “reset” or recalibrate to live in the now. It trains you to optimize your heartbeat to levels that are typically possible with specific meditation or yoga. 

  Oxygen bar serves purified oxygen and is administered into your nostril through a tube. It is used to boost energy, relieve stress, improves performance, and concentration. It provides relief for headaches and migraines, and promotes better sleep.

Sometimes used in addition to the qEEG brain map when visual or auditory processing issues are suspected, to guide more targeted neurofeedback training.

Alpha-Theta Neurofeedback helps with sleep, letting go of past emotional blocks, getting off alcohol, and quieting the mind. Enhances creativity, self-esteem, and peak performance. Sometimes called the “doorway to the subconscious."

This baseline computerized test assesses performance in memory, executive function, processing speed, and attention. Provides well-validated test results comparing you to others in your age group.

Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to freezing temperatures for several minutes. It offers benefits such as pain relief, muscle healing, weight loss, reduced inflammation, dementia and cancer prevention, reduction of anxiety and depressio

An infrared sauna is a non-traditional sauna that uses infrared lamps (that use electromagnetic radiation) to warm your body directly. It helps you feel more relaxed and rested, relieves sore muscles, and improves your overall health and well-being. It’s like your usual sauna without the extreme heat.

Bio Mat is a top-of-the-line medical device that stimulates ion channels that deliver energy to the body’s cells. It gives you unlimited access to a wide range of health benefits: relaxation of muscles, an increase in blood circulation, support for the immune system, and improved sleep, to name a few.