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HeartMath
Nutritional Counseling, Hydration, and Whole Food Nutrition
Nutritional Counseling, Hydration, and Whole Food Nutrition
HeartMath is a stress management system that helps you synchronize your brain and heart for optimal stress resistance and mental performance. It trains you to optimize your heartbeat to levels that are normally only possible with specific meditation or yoga.
Improves the ability to focus
Improves sleep
Improves calmness
Lowers anxiety
Lowers fatigue
Lowers depression
Nutritional Counseling, Hydration, and Whole Food Nutrition
Nutritional Counseling, Hydration, and Whole Food Nutrition
Nutritional Counseling, Hydration, and Whole Food Nutrition
When we think about food usually it comes down to what I eat when I am hungry. However, what we put in our body is doing us either a service or a disservice. Most of us are not getting enough whole food nutrition and we are consuming far too much processed food that our body is not processing. Eating these food can create serious physical and mental health issues as well as stop the body and mind from functioning optimally.
Information provided from Juice Plus+
CryoSlimming & Toning
Nutritional Counseling, Hydration, and Whole Food Nutrition
CryoSlimming & Toning
Cryo Skin is a great way to get those inches off in a non invasive way. You can freeze it off in no time in all. The CryoSkin is so versatile. You can use it on acne, pain management, slimming, scars, and more.